Fruited Beef Curry Casserole Recipe
Ingredients:
2 pounds of lean beef (ground)
1 medium chopped pepper (green)
1 large onion; chopped
2 Tbsps of oil
2 eggs (large)
1 c of milk
1 slice of whole-wheat bread
2 Tbsps of curry seasoning
1 c of chopped dry apricots
1 chopped large apple
1 tsp of salt
Curry-condiments
1/2 tsp of pepper
Instructions:
In frying pan, cook the green-peppers and onion in heated oil ’til onions turn transparent. You add the beef & lightly brown. Drain the drippings off.
Soak the bread fully in 1 c milk. Then add the apple, eggs, seasoning and apricots into cooked beef then, add your milk-bread mixture, blend thoroughly. Transfer into 2-quart ovenproof dish.
Bake at three hundred fifty degrees Fahrenheit for about 45 mins. Serve w/ curry-condiments, coconuts that have been shredded & sunflower seed.
>> Fruited Beef Curry Casserole Recipe